Monthly Archive: November 2012

Nov 30

Presentation strength training

From http://www.bboyscience.com/mental-health-strength/ In my quest for eternal youth (or at least slower signs of aging!) I’ve started weight training.  All of those bicep curls and shoulder presses are starting to pay off – I can actually see muscles in my upper body. Just as we perform exercises to help our bodies look and perform their …

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